Mental Health

Motivation Does Not Cause Action I have to remind myself of this a lot. It’s easily forgotten because we hear the same thing all the time. If you’re feeling motivated you get things done. If you don’t feel motivated then you have to get motivated. An issue arises when people think that motivation comes to …

OK, so we all know what’s going on in the world at the moment – I don’t think you guys need a refresher.  I’m sure there are many (many) posts and ideas floating around the internet on this very subject, but here I want to detail seven ways I’m trying to stay social while social …

This is quite a scary post to write. No matter how much mental health is talked about, everyone has their own experiences. Things haven’t changed too much. I’m still the quiet one and I’m still quiet happy to sometimes blend into the background, and I don’t enjoy speaking in front of a large group of …

Valentines Day is on a Friday this year, which means a decent amount of the population will either be at work, school, college or University on the day. Personally, I’m leaving work early. Is this because my beau has concocted some surprise to sweep me off my feet and have a magical day of celebration? …

There’s part of me which feels like, as I’ve only been doing this since the beginning of January, I can’t state this is a staple part of my week. On the other hand, if I want to do a post I should definitely write it now in case I inadvertently stop somewhere down the line. …