Calling All People Pleasers: Why You’re Burning Out and How to Stop Putting Yourself Last How old were you when you realised you were putting yourself last and living your life for someone else? You’d think it would be a conscious choice, to put your […]

Real Talk on Self-Help: How I Changed My Life in a Year by Shelley Wilson | My Thoughts, Unfiltered Introduction I remember when I first read How I Changed My Life in a Year by Shelley Wilson; I absolutely loved it. I thought, “I should read […]

Mindful Resolutions: Intentional Living and Goal-Setting for a Fulfilling 2025 Understanding New Year’s Resolutions The word resolutions has many different meanings. It’s most commonly used to indicate the act or process of resolving something, such as a conflict. In medicine, it describes the disappearance or remission […]

INTRODUCTION: THE QUIET ONES | AN ANXIOUS GIRL’S GUIDE TO NAVIGATING A NEUROTYPICAL WORLD Understanding Quietness in Social Situations Sometimes, if we’re amongst people we know well, we might be the loudest person in the group. However, surrounded by mostly strangers, we are likely the […]

      The Final 12 Streams of Christmas Plain text: Hello everyone! So, we’ve made it to the final day on the 12 Streams of Christmas advent. I hope you’ve enjoyed all the little sneak peaks and surprises. I want to use this last […]