Category: Weight Loss
Forming New Habits (Part 1)
Sweets are drugs, when you think about it. Sweets, chocolate, crisps – they all contain additives that make you crave more and thus, keep going back for more. This is not a new idea. I know this because I’ve had this thought before, quite frequently. […]
Guess Who’s Back?!
Originally posted 15th January 2017 …Back again I’m sorry I had to do it! So it’s been a couple of weeks since writing on this blog. After Christmas I kind of wanted to take some time out and get back into the swing of things […]
Slimming World Recipe Ideas
Originally posted 12th October 2016 Hi All! In this post I’m going to go through 3 recipes that I love making sometime throughout the week (breakfast, lunch and dinner) whilst on Slimming World. I’m also not the best with cooking etc. Definitely a novice. 1. Overnight […]
My First Sourced Box
Originally posted 6th June 2016 “SourcedBox’s snacks are all a source of… Natural Ingredients – They’re free from refined sugars and additives Great Taste – Only source snacks that are tried, tasted and loved Convenience – Help to discover new snacks and save time every […]
Weight Loss – 6 Things You Need To Know
Originally posted 4th June 2016 “I’m not losing weight. I’m getting rid of it. I have no intention of finding it again” I am no expert and I don’t pretend to be one. When I say ‘6 Things You Need To Know’ this is not coming from […]